THE BLOG
Your inner critic lies
Your Inner Critic Is a Liar: Why You Need to Tell That Little Ahole to Sit the F*ck Down** We’ve...
Featured Client Friday | Cheyennes Story
read about Cheyennes experience with us and how it changed her
Trauma and Body Image
Let’s talk about something that doesn’t get enough attention: the relationship between trauma and...
Nakoas Story
Nakoa walked into the studio like so many women do—nervous, unsure, and carrying the kind of body...
❤️ Day is here
F*ck Valentine’s Day (Or Love the Hell Out of It)—Either Way, You Deserve to Feel Amazing Let’s...
You’re Not A Super Model???
Fun fact Neither Are Any of Our Clients. Let’s get one thing straight right out of the gate:...