THE BLOG
I will do it when I lose 10 lbs….and other lies we tell ourselves
Ah, the infamous "I'll do it when..." excuse. We all have our own version: I'll wear the swimsuit...
The Real Glow Up
Hey Girl!! Let’s talk about the kind of glow-up that doesn’t require a ring light, a juice...
You are NOT a project
Hey Girl, Let’s have a little chat about the exhausting idea that you’re a project that needs...
Loving Your body
Hey Its Us again.... Let me guess—you’ve spent a decent chunk of your life believing you’d finally...
Why Being too much is actually a good thing….
Let’s just get this out of the way: if you’ve ever been told you’re too loud, too emotional, too...
Whitney’s Boudoir Experience
Whitney knows bodies. As a dietician, she spends her days helping people fuel, understand, and...