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The Secret to Feeling Sexy Without Changing a Damn Thing

The Secret to Feeling Sexy Without Changing a Damn Thing

Ok, Let’s get something straight—feeling sexy isn’t about dropping 10 pounds, squeezing into some unrealistic body standard, or waiting until you feel “ready.” Spoiler alert: you don’t need to change a damn thing to feel sexy. Not one single f*cking thing. But we get...
Your inner critic lies

Your inner critic lies

Your Inner Critic Is a Liar: Why You Need to Tell That Little Ahole to Sit the F*ck Down** We’ve all got one—that nasty little voice in our heads that loves to fck with our confidence. You know the one. The inner critic that whispers sht like: “You’re not good...
Featured Client Friday | Cheyennes Story

Featured Client Friday | Cheyennes Story

Cheyenne walked into the studio with that mix of nerves and determination that we know all too well. She didn’t come in to “prove something” to anyone else. She wasn’t here for a partner, a birthday, or an anniversary gift. She was here for her—to finally see herself...
Trauma and Body Image

Trauma and Body Image

Let’s talk about something that doesn’t get enough attention: the relationship between trauma and body image. It’s something we see all the time in the studio, and something I  witnessed firsthand as a psychiatric nurse. Trauma—whether it’s from shitty childhood...
Nakoas Story

Nakoas Story

Nakoa walked into the studio like so many women do—nervous, unsure, and carrying the kind of body baggage that doesn’t just disappear with a pep talk. She wasn’t worried about the camera or the outfits. Her biggest fear? That she just wouldn’t like what she saw....